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First Main goal weight. Bmi overweight not obese...met on 11/15/08
2nd Main Goal Weight. BMI Normal weight
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Name: Darcy
Gender: Female


Interests: Being thin again...but not getting back into self hate to get there. Jesus. i love being a Christian, my mom and family, friends, The Bible, Harry Potter, reading, writing, drawing, Baseball (Go Cards). I love thinspo. Like real girl thinspo cause u know its real and not airbrushed perfection. ugw is 115-111 which ever i feel looks best.
Expertise: falling down but then getting back up agian. never give up!


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Yahoo: thin_skinny_dreams


Member Since: 6/13/2005

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Saturday, November 14, 2009

 

maythinsp11 maythinspo9 

Day 6 of 30. lbs lost: 6
start weight:194.5
current weight:188.5
Mth 1 Goal: -12 lbs

7:20 pm We didnt hve the crab rangoons..the local store didnt have the wraps. that worked out good. Then mom wanted ice cream. sigh. I ate a little bowl of it and 1/2 sandwich. scales say 188.5 again. oh well. I have been craving chocolate all day. brb. Just looked to see when i ended my last period (i keep track of them due to PCOS) and it was on 10/17. So THATS why i am craving chocolate. I am taking my magnisium and that is supposed to help. At least i know why i may be so hungry right now. Knowing that...i will try extra hard to not give in anymore. Its just cravings caused by AF. Not hunger. I need not give into then. I do need to get on the treadmill after this though. I dont want to so much but i need to. Guess i will go do that now. later girls. 

2:10 pm
Mom wants crab rangoons tonight. sigh...i love them so much. I will do the best i can to only eat a few.

Noon:
I just weighed again...187.5! need to eat light today!!!

10:30 am Grrr....i gained .5 lb. Its my fault though. right before bed i ended up eating icecream. Dumb. Today I am going to do better. I still didnt eat over 1200 cals yesterday.

Not sure what i am doing today. I know i am going to finish burning some more of my christian teachings to cd so i can listen to them in the car. Then work on our back porch roof...just do enough to stop the leak while it rains the next few days. The guy who was supposed to fix our roof never showed so mom and i are going to try and do it. We would have done it on my vacay this coming week (i only work monday) but my brothers truck still isnt fixed so we cant haul the stuff and my sis wont let us haul it in her truck (because its new) so we have to wait still.

off to comment u girls. will update intake/outake later. its 11 and i havent eaten yet so nothing to update at the moment.

Intake: cals/carbs
B-0
L- 155/23
D-355
S-60/12
Total: 570

Outake Total: -300

NET cals:  270

Darcy

victorious - Copy


Friday, November 13, 2009

updated

Day 4 of 30. lbs lost: 6.5
start weight:194.5
current weight:188
Mth 1 Goal: -12 lbs

UPDATE:
i am really tired tonight. i will comment everyone back tomorrow. I spent my night dreaming and sleepwalking. I kept dreaming that snakes and spiders where crawling in my hair and all over my body.
I didnt plan on eating the stew. I dont know if the cals are right. it may have been more. i dont really know.
have a great weekend girls
end edit


I am happy that i lost another 1/2 lb yesterday but i will admit that with my net cals i thought i might have lost more. Its ok. I am back down to where i was before i went on that week long binge so I knew my weight loss would start slowing back to normal again once i hit 188. I will keep it up and the weight will come off.

Going to  new church on sunday and i need to lose a few more lbs to look better in my pants. I hav to work all day so i will have to comment everyone tonight or tomorrow. Hope all of you have a good and healthy weekend.

Intake: cals/carbs
B-155/9…1 slice baked fish(120) on 1 slice bread (35)
L- 140/17…snack bar
D-stew (300 cals??) bread 140
S-70/13...4 crackers
Total: 805

Outake Total: 0

NET cals: 805

Darcy

victorious - Copy


Thursday, November 12, 2009

update 6:20 pm

Day 4 of 30. lbs lost: 6
start weight:194.5
current weight:188.5
Mth 1 Goal: -12 lbs

I lost ½ lb yesterday even with that candy, Praise Jesus! I am so thankful I threw the rest away and got on the treadmill. I normally wont exercise when I eat bad…like, what’s the point? The point is to burn off some of those cals and get your metabolism working better. Plus exercise needs to be something I do no matter how my diet is going. Exercise is too important to the body to not be doing some type each day.

I am ½ way to my month one goal.

Today I have to give my dog a bath, massage my mom’s back to help ease her back spasms, pot and bring in some of the window box flowers..i cant stand to see the new baby flowers that are growing and so healthy die in the cold air. lol Then I am going to clean the house some and get on the treadmill at least 2 times today.


UPDATE: 12:30
I got the stuff done that i lined thru. Not cleaning house today. Its going to rain this weekend so i have to spend the rest of day light hours burning leaves. The huge oak trees leave so many leaves that its not even funny. I might not even be able to finish it all today there are so many leaves. Got to look at the bright side...i will be burning off cals. Though i wont get 2 set of the treadmill in but i will make sure to get at least one.

I know my cals today are really low but look what i ate. lean protein, fiber, veggies and then a little carbs. By eating healthy low cal/carb foods that have protein and fiber i feel satisfied and full longer. I feel better when i eat like this. Dinner hasnt happened yet but that wont change. looking foward to it. Not that i am hungry..i just cant wait for those fresh greens!
end update


UPDATE 2:45
wasnt planning on eating the refried beans but they were sitting in the frig and so was the cheese...i love melted cheese. I made some but kept it at 1/2 cup. At least there was good fiber in it so that makes it a bit better. My hands are trying to blister from the raking and my back and shoulders hurt. Had to take a little break but need to get right back out there now.
end update


UPDATE: 6:20 pm
Last update. Promise! lol
I stopped burning leaves at 5pm, got on the treadmill for 30 mins and then took a shower. time to rest till 7 then watch Survivor.  I ate more of the chicken then i had planned but its good protein and wasnt fried. So it was good for me. My cals still ended up under 500. Very happy with todays net cals!!!! Going to go catch up on some of you now.


 

Intake: cals/carbs
B-60/6…1/2 turkey sw (1 slice meat, 1 slice low cal/carb bread, some mixed fresh greens)
L- 110/1.9…salmon and ½ cup broccoli
D-183.5/2.2…salad with 3oz chicken and a 1/2 tbs dressing.
S-135/13...1/2 cup refried beans topped with a little cheese
Total:488/23.1

Outake Total: -898
treadmill -310
burning leaves from 12:30-4:30 -588 
NET cals: -410

Darcy

victorious - Copy

Oh my girl here…I have named her Victorious. She is ready for battle and she is the image for my victory in getting to a healthy and skinny weight.


Wednesday, November 11, 2009

anna k

Day 3 of 30. lbs lost: 5.5
start weight:194.5
current weight:189
Mth 1 Goal: -12 lbs


UPDATE: (oh and i just found out i put in the wrong amt this morning. i weighed 189 not 190.5 that was yesterdays weight. duh!)
I found out today that my job is ok. I won’t be fired. That takes a lot of stress off of me. How did I celebrate the good news? I left on break and got a med bag of peanut m&ms. How stupid is that? I ate about ½ the bag…maybe a little less then that…and thought..you are eating for emotional reasons again. You have to stop this now!” so I stopped and on my way home (I got off work right after I came back from brk…I got to leave early thank God) ..i stopped on my way home and threw the rest out!!! I thank God He gave me the strength to stop eating that stuff and throw them out. it’s a waste of money but better that then doing harm to my body with all those horrible carbs. I am getting on the treadmill after I call A. His twin brother and SIL just had their first baby. I am not down on myself for this mistake. It was a wrong choice but I took control and stopped. So that shows some control even if I didn’t do as well as I should have today. Tomorrow is another day to show better control and I can do that!
later girls


6:30 am
I am happy that I lost1.5 lbs yesterday.

I work all day today so I will leave what I plan on eating today. Then I will update tonight when I get home. The breakfast and lunch is a done deal. I ate breakfast and I won’t bring money to buy anything else while I am at work.

Intake: cals/carbs
b-160/18…½ Panini
l-140/28…1 snack bar
d-1125/100… ½ bag of m and m’s
Total: 1425/146 (very bad carbs!!!)
Outake: -300
Net cals: 1125

victorious - CopyDarcy


Tuesday, November 10, 2009

Day 2 of 30. lbs lost: 4
start weight:194.5
current weight:190.5
Mth 1 Goal: -12 lbs

I gained the weight fast so i lost 4 lbs yesterday. its just water weight but i will take any drop in the scales! I cant wait to get back in the 180's and then into the 170's and then back to ticker weight (169.5) then on to lower #'s!!!
i have gained so much that most of my clothes are too tight. So i am glad i am losing again so i will have clothes to wear. lol

My day has consisted of computer and internet problems. It started at 9:30 am and i just got on here around 2pm. I was uninstalling my netzero because it messes up all the time and i have to restart my computer. by accident i also uninstalled netwaiting.exe. i looked it up and its something that came on my computer. i hope it doesn’t cause issues with my internet and computer. I know my computer seems to be running slower. But what i have found sd it was just for dial up connections if you wanted to have call waiting so you could still get calls. so if that is all it does...i don’t use it anyway. Hopefully that’s it. (fingers crossed)

I was so stressed i wanted to binge on the candy mom made. Praise Jesus I didnt!!!

INtake: cals/carbs
b-135/10...a little chicken and 1 slice low cal/carb bread
l-150/3...salmon and small salad with only a little dressing
d-160/18...1/2 panini
s-50/5...one of moms peanut butter balls. only ONE...woo hoo!
Total: 495/36
Outake: -405
burn leaves -100
treadmill -305
NET Cals: 90

I love her legs! I love pretty legs more than any other part of the body. lol
oct thinspo 10

 victorious - Copy Darcy



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